I am learning that weight loss is not something you do with a lackadaisical attempt.
If you do YOU DO NOT LOSE WEIGHT
Loss this week -0-
Gain this week -0-
Today as I pulled into Mcd's for a sausage n cheese biscuit
I actually thought in my head "will it be that bad if I go to the
beach looking like I do now?"
Apparently I don't care because I got that biscuit and I ate it with strawberry jelly.
I am not even mad at myself.
I am hopeless
I have to decide I really want this and make it happen.
Everyday that i let go by is a day closer to June and a day I can't get back.
However I did eat good the rest of the day.
Lunch- Smart Ones meal 7 points
Snack- Cheese stick 2 pts
Dinner- Egg sandwich with 1 egg 1 egg white pinch of lowfat cheese and 2 slices of turkey bacon. I think it will be about 7 pts
Snack - 1 square of chocolate
The hardest things for me is COKE fully leaded and breakfasts...
Oh and I have only walked 2 days since Sunday.......
This is depressing me so I am going to give myself a pep talk and start anew tomorrow.
Cheers
Pam
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