not a good day
gain of .4 lbs
this has been hard
i feel like my life is revolving around points
well it kind of is
i do well most of the day and then about 9 i have
this huge carb craving
tonight i had used all my points before dinner but
still had my 6 free foods that i could eat.
i had a can of hominy and a banana
one good thing is I have got up the past 2 mornings and walked/rode the exercise bike before work.
tomorrow is a new day and a new day to do better!!!
next week my goal is a 4lb loss.....
i saw this on my facebook today
so funny and so true
have a great week