Have you heard of netty potting????
I had horrible seasonal allergies until I saw this guy on one of the morning shows using this little pot to pour water through his nose.
You mix warm water and about 1/2 teaspoon of kosher salt into this little pot. Then you bend over your sink, tilt your head a little to the left and put the spout of the pot into (or up against) your right nostril and starting pouring, the water will come out the other side. Do this to both sides of your nose. This washes out all the pollen and dust that collects in your nose which helps keep the allergies down!
Sounds crazy but it really works. It even opens up your ears, you might not even realize your ears are stuffy until after you do this.
I use this about 2-3 times a week.
If you are in Arkansas you have probably noticed some allergy symptoms already with all the rain we have had. If so, you should go out and buy yourself a pot and salt.
They sell these little pots at wal-mart or any of the drug stores in town.
That's my tip of the day!
Hope you all have happy noses after getting yourself a netty pot!